Month: December 2014

Bring in the New Year and Practice Being Present

The end of 2014 means that 2015 can begin. This is obvious. We are used to years coming and going. It’s the nature of how we measure time on Earth. Today, Earth is completing it’s last few hours of it’s

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Life By Design Not Default

Are you feeling overwhelmed or having a hard time making a decision? Have you recently said “I can’t” do something that you might actually want to do? Here are my 4 steps for living life by design not default: 1.

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