Month: January 2015

How To Be More Present This Year

How To Be More Present Workshop Do you tend to get stuck in your head? Do you find yourself overthinking everything? Are you stressed out more often than you would prefer? Do small things cause you anxiety and you wish

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Making Changes

Reflection If you haven’t done so already, I anticipate that your 2015 will require you to make some changes in order to create what you want in life. Change leads to progress and ultimately fulfillment. I’ve talked to a lot

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