Month: May 2015

Do You Celebrate Yourself?

Do you remember to celebrate your successes? Do you you remember to celebrate each milestone on the way to your ultimate goal? I’m a person who easily forgets to enjoy the journey on my way to where I want to

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Mindfulness – Redo

My mindfulness journey isn’t going as I originally planned. Isn’t that how it usually goes? We have amazing intentions. We have new goals and we want to do everything just like we planned. However, when it comes to something new,

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Mindfulness Journey

I have successfully completed week one of my mindfulness journey. It has been amazing so far and I’m excited about learning more. This week I completed the following: Mindfulness awareness with a daily routine activity of brushing my teeth Mindfulness of Body

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Lead From The Mess

Over the last couple of weeks I have continued to see messages that say “Lead from the mess” Well, I’m finally taking it to heart. They say the Universe is always giving us messages, it’s up to us whether or

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