Month: June 2015

I’m STILL Not Doing It Right!

I am in a death, dying and hospice class for my Mind Body Transformational Psychology Degree and this week’s assignment really helped me see what’s STILL wrong with my perspective. I thought I had this thought process handled! For one of

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Where Is Your Motivation?

Have you been feeling unmotivated. You might have all of these ideas and things you want to do but they aren’t getting done.  You even like your ideas and you know there are benefits to taking action but still, your

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Running Shoe Dilemma

I am envious of people who find one type of running shoe that will always work for them no matter what. They stick to that one type of shoe and it’s been reliable over the years. They don’t dare switch because all

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Creating Plans For Running Goals

I’m Carmen Parks the Life By Design Runner (#LBDRunner) I am very good at creating plans to reach my running goals! I love spreadsheets and numbers. I calculate the number of miles each week while I’m training and make sure I’m

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Life By Design Runner (#LBDRunner)

Today is the day that I start my training for my first marathon and my Boston qualification. I am a runner. My business is Life By Design. #LBDRunner I apply the same goal setting, planning and celebrating processes to both

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What Do You Fear?

Happy Monday! Fears tend to cause stress and anxiety so we avoid the things that we fear. We may fear failure, fear doing the wrong thing, fear rejection, fear looking stupid or fear being judged. When there is something in

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